At VitalSelf, we are your personal advocates for living an energized and passionate life. Whatever your concerns, our job is to help you find which food and lifestyle choices will work best for you and empower you to live the life you deserve.

We combine multiple modalities to reach our client's goals including nutrition, health and life counseling and coaching, energy work, trance dance, yoga breath, meditation and flow techniques.

While most dietitians focus on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, we work with my clients to create a happy, healthy life in a way that is flexible, fun and free of limitation.

A true holistic approach to life incorporates non-food nourishment such as honest and open relationships, meaningful spiritual practice, inspiring work, and physical activity you enjoy.  These elements are called Primary Foods.  We will work with you to help you find balance in both Primary Foods and the foods you eat on a daily basis.

Could one conversation change your life?

I invite you to a 50 minute initial consultation for just $55.00.  We’ll discuss your health history, concerns and goals, and  what you have always imagined for your life.  This 50-minute session is a great way for you to get a feel for how I work with clients.  You’ll decide whether we are a good match.  There is no obligation.

Let’s have this conversation.  It could very well be a turning point in your life.  

Schedule a 50-minute health consultation with me today!

Amy

Amy Arnold
President & Founder, VitalSelf 
amya@vitalself.com 

"Nutritionally I am healthier and stronger than I was before.  Amy helped me put food balance back into my life.  She helped me to detoxify my mind and body.  What a difference it has made."              

  - BD New Jersey