Kicking off my cleanse with the Banberry Popeye+

Today is day 1 of my 2012 Jumpstart cleanse!  I decided to have a green smoothie this morning to celebrate!

Cranked up the antioxidants, potassium and omega 3’s with lots of mixed organic berries (about 1 cup), 1 banana, spinach (1 big handful) and added some Salba* about 1 tablespoon  and topped off with filtered water.  It was truly yum!

*Salba is a whole grain from peru – high in omega-3, antioxidants, fiber, protein, calcium and iron – tastes a lot like chia and plumps up when liquid is added to it.  You can get your favorite natural food store.

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