'The Down & Dirty' on Cleansing! Tuesday, 8/17/10 at 8pmET Email me to reserve your space amya@vitalself.com
‘Fall
Rejuvenation Cleanse’ A guided
21-day group
food-based cleanse Teleclass beginning the third week in September, 2010
Would
you like to detoxify your mind & body? Certified Holistic Health Nutrition & Life Coach Amy Arnold invites you to join her Lose Weight & Body Fat * Reduce Allergies & Food Intolerances
*Experience Clearer & More Radiant Skin * Brighter Eyes * *Increase Energy *Gain
Clarity *Enhance Immune
Function *Improve Mood * Digestive Relief * Reduce Inflammation *Improve
Overall Vitality Spring Rejuvenation
Cleanse Course includes: •
29 Days of
Professional Guidance •
Four
guided group classes •
Customized cleanse guide •
Detoxifying
recipes •
Detox
Email Tips & Support on Group Forum •
Yoga,
Meditation & Breathing Techniques to Enhance Cleanse •
Journaling
& Self Reflection Class Dates: Classes take place via teleconference Complete course only
$97.00 For details & to ensure
this program is right for you – email amya@vitalself.com or call 703/407-6674 NOTE: As with all health programs, it is
recommended you contact your physician prior to program participation. You will be enjoying nutrient-dense whole
foods on this cleanse. Results vary particpant to participant.
Do you desire to lose weight & feel great?
Oneness Meditation Events - every Wednesday from 9pm-9:50pm.
Mind the Mat Pilates & Yoga Studio, Alexandria, VA (Delray near Old Town)
The Oneness Deeksha Experience brings a sense of calmness, clarity and the feeling of Oneness with everyone and everything.
