What is a healthy employee worth?
Employees with health issues impact every part of the business. With increasing health care costs, it’s even more important to focus on prevention to ensure employees have the tools to live a balanced and healthy lifestyle and most importantly effectively perform and contribute to your organization.
Our President and Founder, Amy Arnold, has over 16 years of corporate experience and is passionate about helping professionals reach their full potential through personalized health and wellness programs and workshops tailored for your company’s specific needs.
We emphasize employee engagement and empower your team with tools to better manage themselves individually, collaborate in teams and lead others more effectively.
We offer health, nutrition and wellness services such as:
Stress Management – interactive workshops providing tools to manage stress as well as one-on-one stress management coaching.
Nutrition Consultation – interactive workshops such as eating for energy, kicking sugar, health and weight management, creating healthy snack alternatives for the workplace and one-on-one and group health and nutrition coaching. We also offered customized cleanse classes customized for the work environment.
Corporate Yoga, Pilates and Meditation breaks – stretching, breathing and strength building exercises specific for the workplace environment.
Energy Work – a great way to release stress
Please contact us for more information.
We are thankful to have served the following organizations:
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