AmyA’s 44-Day Green Smoothie Challenge – Day 4

Welcome to Day 4 of
the Challenge — ready, set, blend! ;-)  Today’s ingredients include mango, pineapple, escarole and
water. I love this one & it’s a high-5 for me.   This smoothie is great for
beauty/complexion stress (loaded with antioxidants) and passion & vitality ;-).  Watch
the video below for details.  Afterwards, make your own, drink and rate
–I would love to hear from you! … let me know what you think using
the
ratings below.  Have an awesome day & see you tomorrow ;-)  AmyA

Here are the ingredients for the first week.

Please rate each smoothie after you have tried it using the rating tool
below – while the 1-5 rating below is correct, the definitions we are
using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad, 4 = Pretty darn good & 5 = LOVE IT! GIVE ME MORE!!  ;-)

AmyA’s 44-Day Green Smoothie Challenge – Day 3

Welcome to Day 3 of the Challenge — ready, set, blend!
;-)  Today’s ingredients include romaine, arugula, papaya, peach and
water. I do think it looks like "Monster Sludge" but it tastes really good …try it!   This smoothie is great for heart health, beauty/complexion and
to help deal with stress (loaded with antioxidants).  Watch
the video below for details.  Afterwards, make your own, drink and rate
–I would love to hear from you! … let me know what you think using the
ratings below.  Have an awesome day & see you tomorrow ;-)  AmyA

Here are the ingredients for the first week.

Please rate each smoothie after you have tried it using the rating tool
below – while the 1-5 rating below is correct, the definitions we are
using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad, 4 = Pretty darn good & 5 = LOVE IT! GIVE ME MORE!!  ;-)

AmyA’s 44-Day Green Smoothie Challenge – Day 2

Welcome to Day 2 of the Challenge — ready, set, blend!  ;-)  Today’s ingredients include Kale, Banana, Mango and water.  Watch the video below for details.  Afterwards, make your own, drink and rate –I want to hear from you! … let me know what you think using the ratings below.  Have an awesome day & see you tomorrow ;-)  AmyA

Here are the ingredients for the first week.

AmyA’s 44-Day Green Smoothie Challenge – Day 1

Hi all! 

Welcome to Day 1 of the Challenge — ready, set, blend!  ;-)  Today, we are using spinach, banana, apple and water — watch the video below for details.  Afterwards, make your own, drink and rate … let me know what you think using the ratings below.  Have an awesome day & see you tomorrow ;-)  AmyA

Here are the ingredients for the first week.

   

Please rate each smoothie after you have tried it using the rating tool below – while the 1-5 rating below is correct, the definitions we are using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad, 4 = Pretty darn good & 5 = LOVE IT! GIVE ME MORE!!  ;-)

Welcome

Hi there!  AmyA here.

Welcome to my 44-Day Green Smoothie Challenge overview!  The challenge begins on Monday, September 22nd.  I’ll have the first day posting up by 12noonET.  Please take a look at the video overview below or view the articles to the left to get a better idea of what the challenge is and how it will unfold.  Be sure to check out the basics under the “about this blog area.”  I will be posting the ingredients for the first week on Sunday, September 21st.  Shoot any questions you may have to amya@vitalself.com.

And, be sure to sign up for my email updates so you don’t miss anything!  The sign up is in the upper-right of the blog.

Blend with you soon!  :-)
Amy

   

Please rate each smoothie after you have tried it using the rating tool below – while the 1-5 rating below is correct, the definitions we are using: 1 = Never again! 2 = Could work, onto something, 3 = Hmmmm, not bad, 4 = Pretty darn good & 5 = LOVE IT! GIVE ME MORE!!  ;-)