Grateful to you!
Hello my fellow green smoothie friends!
As I prepare for a lovely Thanksgiving dinner with family, I wanted to express my gratitude to you … thank you for your support and enthusiasm and helping to make the world a greener place!
Wishing you a wonderful holiday season!
Amy
PS — I'm also grateful for green smoothies and juices! ;-)
Shot o’ Beet Juice!
sometimes a shot of beet juice is just a perfect cocktail! today's combo:
2 medium beets
5 stalks of celery
1/2 bunch of parsley
iron, vitamin a, potassium, zinc and more! zesty, yummy, blood builder, powerful!
Cucumber Soother – Green Juice
this green juice is just delightful! not too sweet – actually, more on the savory side ….
1 cucumber
5 carrots
4 celery stalks (leaves too if you have them)
1/2 bunch of parsley
– juice all – makes about 3 cups -
so tasty!
ps – i added a dash of herbamare (celery, leeks & sea salt) – yum!
REMINDER: my new green smoothie e-book and limited-print version now available!
You asked for my green smoothies recipes and I finally listened! ;-) I am beyond excited to inform you that my new green smoothie book 'AmyA's Green Smoothies' - is now available in limited print and e-book format! The print format will be personally signed by me.
You'll enjoy 60+ green smoothie and juice recipes, green smoothies 101,
kitchen essentials, 5 steps to a perfect green smoothie & more!
Please share with friend, family and co-workers – anyone who currently loves smoothies, is interested in taking their smoothies and health to a new level!
To your health & happiness!
Amy
Greenie on the go! & New Green Smoothies Book!
Hi all,
I was surprised to see all of my fresh greens were gone this am! What to do? Easy enough — I always have some powdered greens on the ready for such an occasion ;-)
Today's green smoothie:
1 banana (frozen) – potassium
1 scoop sun warrior sprouted brown rice protein (complete protein)
3 tsps maca (protein, endurance, hormone balancing)
2 heaping teaspoons Sun is Shining Greens from Sunfood Nutrition – (pretty much every green you can think of plus algae and sea veggies, probiotic complex, more – lots of vitamin A, iron, b12, protein, fiber, more)
1 handful goji berries (b12, vitamin a, protein , fiber – known to be a blood builder)
1 1/2 cups water
Lots of energy in this baby! Enjoy ;-)
REMINDER: new green smoothie e-book and limited-print version now available!
You asked for my green smoothies recipes and I finally listened! ;-) I am beyond excited to inform you that my new green smoothie book 'AmyA's Green Smoothies' - is now available in limited print and e-book format! The print format will be personally signed by me.
You'll enjoy 60+ green smoothie and juice recipes, green smoothies 101,
kitchen essentials, 5 steps to a perfect green smoothie & more!
Please share with friend, family and co-workers – anyone who currently loves smoothies, is interested in taking their smoothies and health to a new level!
To your health & happiness!
Amy
My dear blending friends!
You asked for my green smoothies recipes and I finally listened! ;-) I am beyond excited to inform you that my new green smoothie book ‘AmyA’s Green Smoothies’ - is now available in limited print and e-book format! The print format will be personally signed by me.
You’ll enjoy 60+ green smoothie and juice recipes, green smoothies 101,
kitchen essentials, 5 steps to a perfect green smoothie & more!
Please share with friend, family and co-workers – anyone who currently loves smoothies, is interested in taking their smoothies and health to a new level!
To your health & happiness!
Amy
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